The words on the ring has now become my personal mantras.
- BREATHE - mindfulness has been a big life changer, the easiest way to get there is through my breath
- JOY - always look for it, it's never far away, most often to be found in the simple moments
- LOVE - feel the love, let the love flow, it's all about love
- BE - in the moment, in the now, it's all there is
- WHOLEHEARTED - far from perfect, being vulnerable, open
- LET GO - let go of expectations and the story surrounding it
- CREATE - I need to create, it opens me up, it brings me immense energy and joy
- BRAVE - receiving and giving love requires vulnerability, which requires courage, it's totally worth it
- WOW - choose to focus on the positives (Wow!) instead of the negatives (Ow!)
The ring is far from perfect but has such huge sentimental value to me. I love wearing it.